Skip to main content

Let's talk.

A real person responds, usually the same day. The consultation is free, takes about 15 minutes, and is just a conversation about what you need.

Phone

(503) 558-5624

Call or text anytime. If we're with a client, leave a message and we'll call you back the same day.

Email

hello@breakwaterpsychology.com

We respond within one business day, often much sooner. Great for general questions or anything you want to put in writing first.

Secure Contact Form

Prefer to write? Use our secure form through SimplePractice and we'll get back to you within one business day.

Open Contact Form

Book a free consultation.

15 minutes, no commitment. We'll talk about what you need and whether Breakwater is the right fit.

Daytime, evening, and weekend availability.

What happens during the consultation.

The free consultation is a quick call — about 15 minutes. Here's what we cover.

1

We learn about you

A brief conversation about what brought you here and what you're looking for — therapy, assessment, or both. You don't need to have it all figured out.

2

We answer your questions

Insurance, scheduling, what sessions look like, how the assessment works. Whatever you want to know. There are no questions too basic.

3

We figure out fit

If Breakwater is the right match, we get you scheduled. If we're not the best fit, we'll point you toward someone who is. Either way, you leave with a clear next step.

For referring providers.

Referring a client for therapy or ADHD assessment? Email hello@breakwaterpsychology.com with a brief summary of what the client needs. We typically have availability within one week and are happy to coordinate on treatment planning. Assessment reports are shared with your written consent.

We accept referrals for individual therapy (anxiety, depression, ADHD, life transitions, older adults, women's mental health) and comprehensive ADHD assessment for adults. All services are telehealth, available statewide in Oregon.

Schedule Now