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Therapy that fits your life.

Evidence-based therapy and comprehensive ADHD assessment with a licensed psychologist who has been doing this for nearly 20 years. Telehealth means you can be anywhere in Oregon. No waitlist means you can start this week.

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Oregon Licensed Psychologist, OR: #2552 Insurance Accepted No Waitlist, Appointments This Week Telehealth Across Oregon HIPAA-Secured and Confidential
Dr. Luke Dowling, PsyD, Licensed Psychologist

Meet your psychologist.

Dr. Luke Dowling, PsyD earned his doctorate from Pacific University and has spent nearly 20 years working in community mental health, crisis intervention, integrated care at Providence, and private practice. He is trained in CBT, ACT, and DBT, and he brings all of it to the table depending on what you need.

What drives Luke is the process: taking someone from a place of turmoil to being fully engaged in their own healing. He hopes every client feels supported, feels trust in the relationship, and feels genuinely respected and heard.

Meet the Whole Team

Areas of focus.

We support adults of every age through the things that actually matter. Whether you are navigating a new diagnosis, a major life change, or something you have been carrying for years, therapy gives you a space to sort through it with someone who knows what they are doing.

Woman looking up thoughtfully Anxiety

Generalized anxiety, social anxiety, panic, health anxiety, perfectionism, and work-related stress.

Learn More Woman finding a moment of calm Depression

Persistent low mood, loss of motivation, emotional flatness, and difficulty re-engaging with life.

Learn More Person wondering about ADHD ADHD

Executive function, time blindness, emotional regulation, and the gap between knowing and doing.

Learn More Couple navigating life together Life Transitions

Career changes, retirement, relationship shifts, becoming a parent, grief, relocation, and identity shifts.

Learn More Older woman in thoughtful reflection Older Adults and Aging

Late-life ADHD evaluation, cognitive changes, ADHD vs. dementia, depression, anxiety, and life transitions.

Learn More Woman in a comfortable telehealth session Women's Mental Health

ADHD in women, hormonal mood shifts, burnout, imposter syndrome, and high-functioning anxiety.

Learn More Woman laughing joyfully Diverse Communities

Culturally responsive care for BIPOC, LGBTQ+, immigrants, and anyone navigating identity and belonging.

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Ready to get started?

Choose your own adventure. Want to ask a question first? Send us a message. Ready to dive in? Book a time that works for you.

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